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Day 3 - Wednesday, November 3rd

Day 3 - Wednesday, November 3rd

Now that we’ve chatted about where gratitude comes from and what a gratitude practice is, we can apply its positive impact to our everyday lives. Why is a gratitude practice so important? 

The way we see the world around us is directly impacted by the thoughts we reflect on – positive or negative. Focusing on being grateful for the good things in life allows you to see even more to be thankful for. 

Negativity is a trap that many people are stuck in today. It can be difficult to be grateful when you’re only seeing life through a negative lens. 

Being willing to make a mindful change from negative thought patterns to a grateful perspective enhances your daily life and happiness. A gratitude practice allows you to see even more good in the world and within yourself. 

Focusing on gratitude every day can improve your relationships, overall health, self-esteem, and more. Training your mind to focus on gratitude can have such an amazing impact on your life, and we’re here to help you get started!

YOU ARE IN JOYFUL COMPANY!

For your daily dose of joy!
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